Joey Adams is a twenty-five year veteran of the sports and fitness industry, as well as a 10-year Indoor Cycling Master Trainer. Joey holds a Bachelor’s Degree in Physical Education, a Master’s in Exercise Science and a Post-Baccalaureate in Education.
- The Physiology of Endurance
- Build a Base BIG Base for a BIG Season
- Opening Your Metabolic Window
- Are You in the Zone
CycleOps Power Training Newsletter, a 2008 Top Ten Article: Twitchin' in the Right Zones!